Mercy Wellness Clinic Blog

At Mercy Wellness Clinic, we help patients and families in San Antonio, Spring Branch, Alamo Ranch, and surrounding communities stay on top of preventive care, including seasonal flu shots. If you are wondering when to get your 2026 flu shot, early fall is generally a good time to get your flu shot, ideally before flu activity becomes widespread. For many people, September or October is a good target. However, if you have not received your flu shot by then, it is not necessar

Yes. A sports physical and a yearly wellness exam serve different purposes, so your child may still need a sports physical even if they recently had an annual checkup. A yearly wellness exam looks at your child's overall health, growth, development, preventive care, and other general health needs. A sports physical, on the other hand, focuses specifically on whether your child can safely participate in school or recreational athletics. Many schools and athletic programs requi

Menopause is a natural stage of life, but that does not mean you have to simply push through symptoms that are affecting your daily life. Hot flashes, sleep disruption, irregular periods, mood changes, brain fog, vaginal dryness, urinary symptoms, and changes in your overall health can all occur during the menopause transition. Some symptoms may improve over time, while others can continue after menopause. So, why is it important to see your doctor about menopause? Seeing a h

It can be difficult to tell whether your symptoms are caused by a cold, the flu, seasonal allergies, or something else. A runny nose, cough, congestion, fatigue, and sore throat can occur with several different conditions, and symptoms can overlap. So when should you consider urgent care? If your symptoms are worsening, interfering with your daily activities, lasting longer than expected, or you are unsure what is causing them, urgent care can provide an evaluation and help d

Perimenopause and menopause are natural stages of life, but that does not mean you have to simply live with symptoms that interfere with your daily life. Changes in your menstrual cycle, sleep, mood, energy, or physical comfort can sometimes be part of the menopause transition, but new or significant symptoms are worth discussing with a healthcare provider. You should talk to a doctor about menopause or perimenopause symptoms when they are affecting your daily life, interferi

If your child is getting ready for a new school or recreational sports season, completing a sports physical is an important step before practices and games begin. Many schools and athletic programs require students to have a current sports physical on file before they can participate. At Mercy Wellness Clinic, getting a sports physical is simple and affordable. Sports physicals are available for just $20 cash pay at Mercy Wellness Clinic Urgent Care, and no appointment is nee